Permanently Shift your Exhaustion Through Holistic Lifestyle Design and Inner Transformation

When you get better, your life gets better!

  • Get Your Energy Back without a Strict Food Plan

    Adopt a (no diets) self loving habit of nourishing your body with love. I offer sound nutritional guidelines, but never strict and hard to follow meal plans! That's not how I roll.

  • Heal Your Psycological & Emotional Roots

    Discover the psychological (mindset) and emotional root causes of why you developed Adrenal Fatigue in the first place (no, you didn't get here overnight, it has been brewing for awhile now).

  • No Expensive Stock of Supplements are Needed

    You have tried supplements. Now it's time to get to the root of why you aren't healing! I offer a few key suggestions, but you probably already have bottles lined up on your counters, am I right?

  • Self Care and Lifestyle Design to Create a Foundation for Healing

    Discover how to nourish your mind, body and soul with pleasurable daily rituals, habits and self care practices that set the stage for more energy and well-being (you will wonder why you haven't been living this way forever)!

  • Recharge Your Adrenals by removing energy leaks that are zapping your vitality

    We each have our own personal energy drains, and if you are a sensitive, introverted empath, care must be taken to protect your energy. Discover what yours are, and how to make different choices to maximize your energy FAST!

  • Address the Root Cause of Hormone Imbalance

    Discover the missing links to recovery from hormone and adrenal imbalances through my proven holistic framework and methods.

Course curriculum

Monthly Subscription Investment

Choose from month to month, or purchase the 6 month bundle and receive a 60 minute private session with me AND my Food Freedom Program (Save $461)!

Get your Inner Spark Back Starting TODAY!

Radically shift your life and energy while being supported along the way!

Get started now

Client Love

What others have to say about taking my program

  D.T Vancouver, B.C

"I am getting through the day without needing a nap"

D.T Vancouver, B.C

"Before taking the 21 day Adrenal Reset course I was exhausted. I could not get through the day without a nap, I would wake many times in the night and I just felt unwell. After committing to the changes in the program I am getting through the day without the need to nap and sleeping much better. I highly recommend Leanne's program and work to anyone looking for optimal health and wellbeing."
C.C

"This program has truly helped me to refocus on me"

C.C

"This program has truly helped me to refocus on me. I like that the program works on the whole person.. the physical, emotional, spiritual and psychological. It's truly made me see links between all sides of me." C.C
V.D, Australia

"It felt so good to finally approach my Adrenal Fatigue from an emotional perspective"

V.D, Australia

"It felt so good to finally approach my Adrenal Fatigue from an emotional perspective. I uncovered a number of issues I need to work on further and felt like I’d finally discovered the missing piece of the puzzle that has been my journey with depression, anxiety and counselling thus far."

Your Leader and Instructor

  • Leanne Oaten

    Holistic Therapist and Coach

    Leanne Oaten

    Leanne Oaten has practiced as a Holistic Counsellor for over 6 years, guiding women back to their power, self connection and as a result, better health. She holds and education in Counselling Psychology and Coaching, and through her own personal healing journey though severe Adrenal Fatigue, anxiety and depression, she has discovered the missing pieces that are so often left out of the healing equation. She is on a mission to educate, inspire and lead women to their true selves, get empowered, and change their lives. She believes that in order to fully go after the life we desire, we must have physical energy and vitality, a balanced mind and mood, and the right attitude. Her passion is to bring all aspects of what it means to be 'whole' into her work, and offers a multidimensional, inside out approach to transformation and physical health,. She combines her extensive and specialized training, experience, and expertise in counselling psychology, as well as mindfulness coaching, fitness, nutrition and spiritual and energetic elements into her work with clients, group coaching, and online courses. For her blog, podcast and more, visit her website www.leanneoaten.com

How the program works and who it's for

This program is for women who are ready to get real about what is keeping them stuck. If you have tried supplements and strict hard to follow food plans, and yet, you aren't seeing a change in your energy levels, this program will guide you toward the shifts and changes you need to make to internally to start seeing results. You get access to key parts of my Master Your Energy Program, as well as group support, sisterhood, and access to me for questions.
I'm Ready, let's do this!

What you Get When You Become an MYE Member

The journey to reversing Adrenal Fatigue can feel like a lonely path. Join with other women who are embarking on a similar path to changing their lives and health along with it!

  • Access to Master Your Energy Adrenal Fatigue Recovery Program

    Work through the modules around your schedule. These are self paced modules you will study and implement on your own time, in a way that works for your life

  • Secret Facebook Support Group

    This group is the glue that brings the power of this program together. Ask questions, share your wins, and receive extra weekly challenges and a focus point to keep the momentum going toward your intentions and desires

  • Monthly Group Q & A and Coaching Call on Zoom

    Each month there will be a live class to deepen your transformation journey, and an opportunity for you to get coaching from me, outside of group postings. Attend live or catch the recording at your convenience

Here's What You Get:

Access to over $1,800 of value per month!

  • Access to a Membership Library of my Adrenal Fatigue Recovery Program: Master Your Energy ($597 value)

  • Facebook Group Support and Coaching ($497/month value)

  • Weekly Challenges inside the Facebook Group to keep you on track with your intentions and goals ($99/month value)

  • Weekly Q & A Live streams to answer any questions or common challenges of the group ($200/ month value)

  • 1 Live Workshop per Month with Q & A ($497/month value).

  • Body Love, Nutrition Tips, and Nourishing Smoothies to help you live your most energized life! ($20/ month value)

Join for 6 Months, and receive the BONUS: Food FREEDOM PROGRAM ($197 Value)

This is the perfect option for you if you struggle with emotional eating, feeling stressed or anxious around food, and struggle with body image pain along with Adrenal Fatigue and Exhaustion.

  • Bonus: End Emotional Eating and Intro to Intuitive Eating

    Discover a new way to fuel your body without having to follow someone elses meal plan! You will discover how to eat from a place that is in alignment with you, your body, and specific tastes. Learn the actionable steps to practicing intuitive eating and shift your relationship to food starting today with the Emotional Eating Inquiry and other tools.

  • Bonus: Masterclass - Food, Mind, Body Connection

    Discover how your mood, stress and emotional state effects how you eat, and your food choices. Learn how to make better decisions without forcing anything, or using willpower (that doesn't work anyway, does it)?

  • Bonus: Find More Ease Masterclass

    Learn to live with more E.A.S.E (Empowerment, Awareness, Self Love, and Emotional Self Connection) to master daily stress, and curb mindless emotional eating.

FAQ's

Common questions from clients

  • What if I can't attend the workshops and live streams due to conflicts in my schedule?

    All videos, Q & A live streams and monthly workshops are recorded, and are available for you to catch up around your schedule. You can post your question ahead of time and get in answered whether you attend live or not.

  • I'm already working with a Naturopath. Will this program interfere with my current recovery protocol?

    The MYE program is a powerful enhancement to any alternative health protocol you are on with your Naturopath, or Functional medicine doctor because it addresses the root causes, while supplements and diet address the physical realm.

  • Do I need to follow a strict meal plan or buy more supplements?

    I include guidelines for foods to increase and avoid to maximize energy as well as recipes, and a short list of helpful supplements to support your stress response, however these are not essential. I am not a doctor, so it isn't within my scope of practice to diagnose or prescribe any supplements and dosages. For this I recommend having a consultation with a Naturopath as you work through this program, if you are not already working with someone.

  • How long will I have to stay in this program?

    You can stay as long as you wish. The program modules are yours to access as long as you are member, and you will receive invaluable support and additional guidance via the monthly extras I am including in the Facebook group. I recommend committing to the process for 6 months, and then deciding from there if you want to continue for the support aspect. It can take up to 6 months to see consistent results with Adrenal Fatigue so patience and having support is key!

  • How can I justify spending this money every month?

    Your health is your most valuable asset. Without it, nothing else matters, and we invest in what we value. If you value your health, and want a better quality of life, you have to invest in the process of achieving this result. If you haven't received the results you want up until now, even with a naturopathic protocol, it's time to do something different.

  • How much support will I get?

    See the above checklist of what is included in addition to access to the program. You will work through the self study modules at your own pace, and use the group as your classroom to ask any questions as you work through. I will be active in the group daily to answer specific questions, and we will have a structured weekly Q & A thread where your questions will also be answered. I will support and guide you to the best I can within the group, but you must take full responsibility for your results. Be resourceful, create your life with the tools I am providing. You get out of life what you put in. Your results are created by you.

  • I'm a Mom and I work during the day, how can I find the time to do this program?

    A big part of this program foundation is choosing to make a new commitment to create time in your life that is all about YOU. You will be a better Mom, partner, entrepreneur or employee when your cup is full, and you are making your health and sacred well-being a top priority. You can do the modules on a designated day, evening or weekend that you schedule for you. Because the modules are self study, you can access them anytime, and as mentioned, you will be able to access all replays of any videos at your convenience. Many working moms find this the most convenient way to participate. No driving, childcare, or getting dressed required!

  • I'm not on Facebook, can I still participate?

    You will still have access to the MYE program and the monthly live Zoom workshop, but the Facebook group is going to give you a whole additional level of support and community. I recommend creating an account just for use of this program to participate in the group.

  • Can I cancel anytime?

    Yes, however 30 days notice is required to cancel.

Pricing options

Commit month to month, cancel anytime, or purchase 6 months and receive a 1:1 Session AND the Food Freedom Program BONUS (Save $461)!