Program curriculum
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1
Welcome to The Food Freedom, Mind Body Journey!
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2
Module 1: How Do You Want to Feel In Your Body?
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3
Module 2: The Food, Mind, Body Connection
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4
Module 3: Finding More Ease and Transforming Stress (So you don't Eat Your Feelings)!
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5
Recap & Staying the Course
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6
Recommended Resources for Further Learning
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7
BONUSES
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Welcome Video FREE PREVIEW -
[WORKSHOP] The Power of Clarity and discovering your WHY for wanting to lose weight How do You Want to Feel in Your Body -
How Stress, Anxiety and Emotional Chaos Affect Your Eating Behaviors The Body is The Vessel For the Soul -
The E.A.S.E Formula for Creating More Health, Happiness and Inner Peace Finding Inner- Peace with Food & Your Body Tame Your Hunger Gremlin -
Create Your Personal Healing Plan -
Books and Websites -
Foods to Avoid for 21 Days for More Energy and Feeling 'Lighter' in Your Body The Whole Food Way: Suggested Protocol for Transitioning to Whole Foods Healthy, Fast and Simple Meal Inspiration Printable Healthy Meal Planner Printable Self - Care Planner The Food, Mind, Body Connection Worksheet
One time payment for 30 day Access to Food Freedom
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$397.00
Client Love:
What past program participants have said

"I realized it wasn't the food that was the problem, it was how I was using the food"
J.L Ontario, Canada

"This summer you will find me rocking my mum tum in a bikini at the beach"
V.D Australia
